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Retreats

Open to all guests at Mii amo, these three to seven day, all-inclusive retreats allow guests to explore and rediscover themselves through expert-led sessions and activities, leaving participants enlightened in different areas of life from their career to home life.  Allow our retreats to help you find true balance and inner harmony.

Choose a retreat below, then pair with a Journey that best suites your needs.

December 4-8, 2016

Self-Love, Presented By, Sarah McLean

December 4 - 8, 2016

Self-love is an essential ingredient for a life of fullness and peace.  When someone has a healthy amount of self-love, their life gets better:  their relationships improve, their well-being and vitality increases, they make more nourishing choices, and they are open to receive the best that life has to offer.

Self-love is simple, but isn’t always easy.  Being on a spa retreat and carving out time for self-care is a great start toward loving yourself.  But there is more:  self-love involves exploring your inner landscape, falling in love with who you really are, and discovering how to truly take care of yourself mentally, emotionally and physically. 

The goal of this retreat is to give you insight and practices to maintain your self-love long after you return home.  It consists of three modules: 

1.  Getting to know the real you and the peace that you can access at any moment.

2.  Falling in love with yourself and creating more intimacy with your inner landscape.

3.  Living with gratitude and confidence, expressing yourself clearly, and seeing the world through loving eyes.

View Retreat details here

Sarah McLean is the best-selling author of Soul-Centered: Transform Your Life in 8 Weeks with Meditation (Hay House 2012). She is an inspiring, contemporary teacher whose mission is to support those who seek fulfilling lives, better health, and inner peace. She has been teaching meditation and mind/body health programs since the early 90's and has taught thousands of people worldwide how to reduce stress, find fulfilment, and live with more confidence and happiness through the programs she has created for a variety of new-thought leaders, spas, corporations, and the McLean Mediation Institute. Her latest book, Love & The Power of Attention (Hay House), was released in May 2014.

Experience this complimentary retreat along with a Mii amo Journey.  Choose a Journey that fits you best.

January 22 -26, 2017

The Zen of Happy, Presented By, Gita Wagner

January 22 - 26, 2017

Zen is a meditation path to awaken to our original nature, directly, in this very moment.

To be happy is what we most seek in life.

Scientific research is now corroborating the wisdom of ancient spiritual traditions: Happiness follows mindfulness like a shadow. We each carry the sacred space of calm and joy deep within ourselves. Completely independent of what is happening in our lives, this inner space has always been here.

The Zen of Happy is for you to reclaim your true happy place and to start creating a balanced, fulfilled life from the inside out.

View Retreat details here

Gita Wagner began studying body and energy work, ancient healing arts and meditation in the early 1980's. Her extensive studies led her to Englad, Africa, INdia and the UNited States. By the late 1980's, she was training in counseling, spiritual therapy, family dynamics and developmental psychology, and became a licensed massage practitioner and counselor. Gita has taught Holistic Massage Trainings and Body-Oriented Psychotherapy seminars in Cologne, Germany. She also co-developed and taugh a seminar on Emotional Intelligence for Professionals at Daimler-Chrysler in Stuttgart, Germany. Gita currently resides in Sedona and is a lead therapist at Mii amo.

Experience this complimentary retreat along with a Mii amo Journey.  Choose a Journey that fits you best.

February 5-9, 2017

The Joy of Creative Discovery, Presented By, Pasha Hogan

February 5 - 9, 2017

Leave the ordinary and "life according to "behind for a few days and give yourself permission to engage in the questions, practices and creative play that will empower you to live more joyfully and radiantly as your truest self. Open yourself to discover your purpose and passion through poetry, art, gentle movement, guided meditation, and excursions in the natural world to help awaken the longings of your heart and soul - so you can live them!

No experience in any of the above is required, just bring an open mind and heart.

View Retreat details here

Pasha Hogan is the author of Third Time Lucky: A Create Recovery and the found of Creative Discovery tm, a program that activates the creative and healing processes for living a full and vibrant life. Drawing on and building from her expertise as a psychotherapist, yoga teacher, Reiki Master, and three-time cancer survivor, Creative Discovery empowers participants to live beyond life challenges and grow into the unknown depths of their hearts and souls. Through her individual and group work, meditation CD's, yoga DVD, and writings, Pasha encourages people to stop believing everything they think they know about how life is supposed to go and instead start living from a place of wonder and curiosity, transforming fears into unknown possibilities. Her mission and greatest thrill is turning people on to the beauty and infinite light shining within their hearts so they can make their unique contribution to the world. For more information, please visit pashahogan.com 

Experience this complimentary retreat along with a Mii amo Journey.  Choose a Journey that fits you best.