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2017 Mii amo Retreats

Open to all Mii amo guests, these three- to seven-day, all-inclusive retreats encourage participants to explore and rediscover themselves through expert-led sessions and activities. Join us for a retreat and experience rejuvenation and enlightenment in many areas of life including career, nutrition, spirituality, holistic wellness and relationships.  Allow our curated retreats to help you find true balance and inner harmony.

Choose a retreat below, then pair it with the Journey that best suits your needs.

March 2-5, 2017

Rejuvenate, Relax and Renew - Creating Your Best Life, Presented By, Andrea Metcalf

March 2 - 5, 2017

Reach Your Personal Goals during this retreat. Retreat includes:

  •  Daily walk
  •  Personal Wellness Assessment
  •  Personal & Group Training & Stretch Programs
  •  Learn to eat mindfully
  •  Evening Canyon Yoga Sessions

View Retreat details here

Andrea Metcalf is one of the nation’s top fitness experts. Armed with an exercise science teaching degree, she started helping people achieve optimum health and business success in Chicago and around the country. She has appeared on the NBC Today Show, Steve Harvey, USA Today, Oprah.com, Rueters Health Report, More.com, Better TV and local Chicago stations. Andrea holds certifications for Personal Training, Nutrition, Group Fitness Instruction, and is an experienced Pilates and Yoga instructor. 

Experience this complimentary retreat along with a Mii amo Journey.  Choose the Journey that best fits your goals and intentions.

April 9-13, 2017

Self-Love, Presented By, Sarah McLean

April 9 - 13, 2017

Self-love is an essential ingredient for a life of fullness and peace. When one has a healthy amount of self-love their relationships improve, their well-being and vitality increases, and they become open to receiving the best that life has to offer. This retreat will provide invaluable insights and helpful practices so you can maintain self-love long after you return home. 

Carving out time for this inspiring retreat is a great way to start loving and honoring yourself. The 4-day event consists of three modules:

1. Getting to know the real you and peace that you can access at any moment.

2. Falling in love with yourself and creating more intimacy with your inner landscape.

3. Living with gratitude and confidence, expressing yourself clearly, and seeing the world through loving eyes.

View Retreat details here

Sarah McLean is the best-selling author of Soul-Centered: Transform Your Life in 8 Weeks with Meditation. She is an inspiring, contemporary teacher whose mission is to support those who seek fulfilling lives, better health, and inner peace. She has been teaching meditation and mind-body wellness programs since the early 90s and has taught thousands of people worldwide to reduce stress, find fulfillment, and live with more confidence and happiness. She has created programs for a variety of new-thought leaders, spas, and corporations as well as the McLean Meditation Institute. Her latest book, Love & The Power of Attention, was released in May 2014. 

Experience this complimentary retreat along with a Mii amo Journey.  Choose the Journey that best fits your goals and intentions.

May 14-21, 2017

Astrology and the Art of Living in Harmony, Presented By, Kamma Bothe

May 14 - 21, 2017

Astrology provides insight into human nature, aiding in self-discovery and personal growth. Its interpretations go far beyond the Zodiac calendar and unlike your Zodiac sign, which is shared by millions, your birth chart is as unique as you are. It is your personalized map of life. This powerful tool can reveal the depths of your personality, including the skills, talents, motivations and challenges that shape your life. 

Individual sessions in Astrology and Tarot will be available any time after the retreat's scheduled classes. 

View Retreat details here

Kamma Bothe was born and raised in Germany. At a very young age, she recognized her talents and psychic abilities and has been studying esoteric sciences and astrology for over 30 years. She continued her training as a counselor and therapist and earned a degree in holistic medicine. With her special talents, Kamma ran her own clinic in Germany and is still known there as a preeminent readers. Kamma now lives in Sedona and enjoys her thriving practice at Mii amo.

Experience this complimentary retreat along with a Mii amo Journey.  Choose the Journey that best fits your goals and intentions.

June 1-4, 2017

Sadhana | Daily Spiritual Practice, Presented By, Kathleen Kastner

June 1-4, 2017

"And I said to my body softly, "I want to be your friend." It took a long breath and replied, "I have been waiting my whole life for this" -Nayyirah Waheed

This inspiring retreat will help you establish a morning and evening practice to nurture a deeper and more loving relationship with your mind, body and spirit. Your sadhana will consist of the following mindful techniques: deep breathing (pranayama), meditation, prayer, yoga, asana, and surrender to the Divine. This transformative practice lays the foundation for you to give back to yourself, so you have more energy and passion in your life!

Kathleen will also be offering private lifestyle coaching created to meet your specific wellness needs (additional cost applies). 

View Retreat details here.

Kathleen Kastner, Exercise Physiologist M.S., is the author of "Yoga's Path to Weight Loss: A Mind Body Spirit Guide to Loving Yourself Lean". She is a Wellness Coach in Encinitas, CA and has been teaching yoga and mediation for 20 years. She is passionate about sharing the mind body spirit connection with her students to support them on their spiritual journey. She is a Certified Food for Life Plant-Based Instruction with the Physician's Committee for Responsible Medicine and has been vegan since 2002. Her celebrity clients have included Deepak Chopra, Emily Deschanel and Molly Sims. www.kathleenkastner.com

Experience this complimentary retreat along with a Mii amo Journey. Choose the Journey that best fits your goals and intentions. 

July 6-9, 2017

Embodying Wholeness Through Yoga, Presented By, Jeremy Benn

July 6-9, 2017

This yoga journey includes the intellectual understanding, as well as the practical and applicable aspect that is adaptable to each individual’s capacity and physical ability.  Yoga means to yolk, unite, or make whole and will bring into alignment the physical, mental, emotional and spiritual aspects of our being.

Hatha Yoga, the yoga of Sun/Moon, is birthed of the Tantric tradition of India.  We will acknowledge the dualities of the self in order to unite them and create balance.  We will weave yoga lifestyle, postures, meditation, nutrition and overall wellness into the adventure.

Retreat participants will gain an understanding of yoga in a transformative way.  This practice includes moderately physically demanding yoga asana, as well as deep relaxation restorative practice.  Jeremy will meet you where you are.

View Retreat details here.

ABOUT THE PRESENTER

Jeremy Benn, began studying philosophy, world religions and shamanism as a youngster.  He worked as a professional California Private Investigator for 18 years where he developed his intuition and understanding of human behavior.  Nearly 8 years ago, he underwent a life transformation and began fully embracing wellness modalities such as fitness, herbalism, nutrition and yoga.  Embodying the gifts of physical, mental, emotional and spiritual well-being, authentic passion comes through in the way he shares and teaches, making the ancient, dynamic offerings of yoga accessible and applicable to the individual.  He has a gift for honoring the science of yoga while interpreting it into easy to understand concepts.  He speaks, teaches and lives from the heart and has so much to share.  He is a certified yoga instructor, tonic herbalist and holistic nutrition counselor.

Experience this complimentary retreat along with a Mii amo Journey. Choose the Journey that best fits your goals and intentions. 

August 13-17, 2017

The Matrix of Karma: 3 Day Karmic Cleanse & Healing, Presented By, Sanjeev Verma

August 13 - 17, 2017

With this enlightening retreat, discover the meanings of karma, destiny, purpose, and free will. Learn how karma is formed, how it comes to fruition, and how it impacts each of our lives. 

Clearing your karma can improve and transform your soul, leaving you feeling lighter and more joyful spiritually, physically, mentally, and emotionally. Each day of the retreat, you will study powerful techniques to curb negative karma and enable the harmonious flow of your life's purpose. 

View Retreat details here

Sanjeev Verma has helped countless people around the world take control of their lives and make their dreams become reality. Guided by the teachings of the spiritual leaders of India, Sanjeev teaches Vedic philosophies, yoga, and meditation to empower and transform all aspects of his students’ lives. His respectful approach to teaching is based on ancient philosophy and has been tested and proven over many years. “We are one with all humanity and the elements of the Universe,” remarks Sanjeev, “regardless of time, place or background.” His faith in the divine origin of all things led him to transformational work, resulting in the respect of mentors and students around the world.

Sanjeev resides in Waterloo, Ontario, Canada. He is a yoga master, motivational speaker, Vedic astrologer and life coach. He specializes in workshops that teach people how to tune into the unlimited and infinite resources of the universe, allowing each and every person to thrive in their own lives.

Experience this complimentary retreat along with a Mii amo Journey.  Choose the Journey that best fits your goals and intentions.

October 8-15, 2017

Preventative Wellness Body Mind Intuition, Presented By, Cathleen Miller

October 8 - 15, 2017

Learn to understand and appreciate your individual body-mind wellness connection. This retreat allows you to align your physical and emotional needs, while improving energy and confidence about your current and future well-being. 

View Retreat details here

Cathleen Miller, Master Intuitive, Author & Owner, Intuitive Lifestyle Success works as an elite holistic practitioner internationally, leading seminars and holistic wellness spa retreats to activate conscious awareness and empower participants to reach their highest personal potential.

Experience this complimentary retreat along with a Mii amo Journey. Choose the Journey that best fits your goals and intentions.

October 29 - November 5, 2017

Astrology and the Art of Living in Harmony, Presented By Kamma Bothe

October 29 - November 5, 2017

Astrology provides insight into human nature, aiding in self-discovery and personal growth. Its interpretations go far beyond the Zodiac calendar and unlike your Zodiac sign, which is shared by millions, your birth chart is as unique as you are. It is your personalized map of life. This powerful tool can reveal the depths of your personality, including the skills, talents, motivations and challenges that shape your life. 

Individual sessions in Astrology and Tarot will be available any time after the retreat's scheduled classes. 

View Retreat details here

Kamma Bothe was born and raised in Germany. At a very young age, she recognized her talents and psychic abilities and has been studying esoteric sciences and astrology for over 30 years. She continued her training as a counselor and therapist and earned a degree in holistic medicine. With her special talents, Kamma ran her own clinic in Germany and is still known there as a preeminent readers. Kamma now lives in Sedona and enjoys her thriving practice at Mii amo.

Experience this complimentary retreat along with a Mii amo Journey.  Choose the Journey that best fits your goals and intentions.

December 10-14, 2017

Self-Love, Presented By, Sarah McLean

December 10 - 14, 2017

Self-love is an essential ingredient for a life of fullness and peace. When one has a healthy amount of self-love their relationships improve, their well-being and vitality increases, and they become open to receiving the best that life has to offer. This retreat will provide invaluable insights and helpful practices so you can maintain self-love long after you return home. 

Carving out time for this inspiring retreat is a great way to start loving and honoring yourself. The 4-day event consists of three modules:

1. Getting to know the real you and peace that you can access at any moment.

2. Falling in love with yourself and creating more intimacy with your inner landscape.

3. Living with gratitude and confidence, expressing yourself clearly, and seeing the world through loving eyes.

View Retreat details here

Sarah McLean is the best-selling author of Soul-Centered: Transform Your Life in 8 Weeks with Meditation. She is an inspiring, contemporary teacher whose mission is to support those who seek fulfilling lives, better health, and inner peace. She has been teaching meditation and mind-body wellness programs since the early 90s and has taught thousands of people worldwide to reduce stress, find fulfillment, and live with more confidence and happiness. She has created programs for a variety of new-thought leaders, spas, and corporations as well as the McLean Meditation Institute. Her latest book, Love & The Power of Attention, was released in May 2014. 

Experience this complimentary retreat along with a Mii amo Journey.  Choose the Journey that best fits your goals and intentions.