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Retreats

Open to all guests at Mii amo, these three to seven day, all-inclusive retreats allow guests to explore and rediscover themselves through expert-led sessions and activities, leaving participants enlightened in different areas of life from their career to home life.  Allow our retreats to help you find true balance and inner harmony.

Choose a retreat below, then pair with a Journey that best suites your needs.

August 18-21, 2016

Healing Through Yoga, Presented By, Jeremy Benn

August 18-21, 2016

Yoga is a specific science gifted to humanity through the Vedic Culture. The practices, modalities and philosophies are conveyed in the sacred texts of the ancient Vedas, Upanishads and Yoga Sutras, etc. This yogic journey includes the intellectual understanding, as well as the practical and applicable aspect that is adaptable to each individual's capacity and physical ability. We wil go right into the direct experience of yoga. Yoga means to yolk, unite, or make whole. Let's bring into alignment the physical, mental, emotional and spiritual aspects of our being.

Hatha Yoga, the yoga of Sun/Moon, is birthed of Tantric tradition of India. We will acknowledge the dualities of the self in order to unite them and create balance. To engage this vehicle of yoga to get into our own hearts, increase self-love and awareness, and live from that space.

Retreat Participants will gain a deep understanding of yoga, in general, but most importantly, experience yoga in a trasnformative way.

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Jeremy Benn, began studying philosophy, world religions and shamanism as a youngster. He worked as a professional California Private Investigator for 18 years, where he developed his intuition and understanding of human behavior. Nearly 7 years ago, he underwent a life transformation and began fully embracing wellness modalities; such as, fitness, herbalism, nutrition and yoga. Embodying the gifts of physical, mental, emotional and spiritual well-being, authentic passion comes through in the way he shares and teaches, making the ancient, dynamic offerings of yoga accessible and applicable to the individual. He has a gift for honoring the science of yoga while interpreting it into easy to understand concepts. He speaks, teaches and lives from the heart and has so much to share. He is a certified yoga instructor, tonic herbalist, and holistic nutrition counselor.

Experience this complimentary retreat along with a Mii amo Journey. Choose a Journey that fits you best.

September 8 - 15, 2016

Look, Live and Feel 10 Years Younger - Embracing Life at Every Age, Presented By, Andrea Metcalf

September 8 - 15, 2016

Whether you're turning 40, 50, 60 or 70 - we all want the same thing - to look and feel younger than we are. We want to have people around us be shocked when we tell them our age and ask us our secrets. We want the person at the grocery store to ask for our ID. I have read, re-read and continue to read the research and try to make sense of it and share the best tips with you. I am going to share my life experiences to date with the clients' lives that have change their, "real age" to at least ten years younger. I am going to give you the best workshops, workouts and recipe demos, so that you can make changes to look, live and feel, 10 years younger!

View Retreat details here

Andrea Metcalf is one of the nation's top fitness experts. Armed with an exercise science teaching degree, she started helping people achieve optimum health and business success in Chicago and around the country. She has appeared on the NBC TOday SHow, Steve Harvey, USA Today, Oprah.com, Rueters Health Report, More.com, Better TV and local Chicago stations. Andrea holds certifications for Personal Training, Nutrition, Group Fitness Instruction, and is an experienced Pilates and Yoga Instructor.  

Experience this complimentary retreat along with a Mii amo Journey.  Choose a Journey that fits you best.

September 25 - 29, 2016

Emotional Intelligence, Presented By, Gita Wagner

September 25  - 29, 2016

Join us for our Emotional Intelligece Retreat.  The retreat will focus on the science and power of emotions and feelings – as well as how to use them to boost creativity, joy and energy intelligence.

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Gita Wagner began studying body and energy work, ancient healing arts and meditation in the early 1980s. Her extensive studies led her to England, Africa, India and the United States. By the late 1980s, she was training in counseling, spiritual therapy, family dynamics and developmental psychology, and became a licensed massage practitioner and counselor. Gita has taught Holistic Massage Trainings and Body-Oriented Psychotherapy seminars in Cologne, Germany. She also codeveloped and taught a seminar on Emotional Intelligence for Professionals at Daimler-Chrysler in Stuttgart, Germany. Gita currently resides in Sedona and is a lead therapist at Mii amo.

Experience this complimentary retreat along with a Mii amo Journey.  Choose a Journey that fits you best.

October 9 - 16, 2016

Exploring Your Soul Chart: Presented by, Cathleen Miller

 October 9 - 16, 2016

Your journey begins with interactive intuitive play to open and explore your soul chart choices of birthplace, family, ancestry and more. Learn how your unique history is more relevant than you may realize in your current life choices and circumstances. Group includes open Q&A, meditation and energy clearing to shift blocks keeping you from understanding more of your own personal history.

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Cathleen Miller, Master Intuitive, Author & Owner, Intuitive Lifestyle Success. Cathleen works as an elite Holistic Practitioner internationally, leading seminars and holistic spa retreats to activate conscious awareness and empower everyone into their highest personal potential.

Experience this complimentary retreat along with a Mii amo Journey.  Choose a Journey that fits you best.

November 13 - 17, 2016

The Matrix of Karma: 3 Day Karmic Cleanse & Healing Presented By, Sanjeev Verma

November 13 - 17, 2016

Why I am the way I am, my circumstances and why me? Answer to all these and similar questions which has been asked by millions lies in unfolding the matrix of our karma. Get to know what the matrix of karma is and how can we become free or detached from karma? In this enlightening workshop, we will learn what Karma, destiny, purpose, freewill etc. is? How it is formed, how it comes to fruition, how the layers of karma and destiny unfold during our lifetimes in a perfect matrix.

We will learn powerful techniques to clear negative karma to enable the harmonious flow of our life purpose. Clearing your karma can improve and transform your soul, leaving you feeling lighter and more joyful spiritually, physically, mentally and emotionally. Let’s get to know and heal our “KARMA”.

View Retreat details here

Sanjeev Verma has helped countless people around the world take control of their lives and make their dreams become reality. Guided by the teachings of the spiritual leaders of India, Sanjeev teaches vedic philosophies, yoga, meditation to successfully empower and transform all aspects of his students’ lives. His respectful approach to teaching is based on the ancient philosophy and truths and has been tested and proven for many years as he has mentored and guided many people. We are one with all humanity and the elements of the Universe, remarks Sanjeev, regardless of time, place or background. His faith in the Divine origin of all things has brought him to transformational work and the respect of mentors and students around the world.Sanjeev resides in Waterloo, Ontario, Canada. He is a yoga master, motivational speaker, Vedic astrologer and a Life Coach. He specializes in workshops to teach people how to tune them- selves to the unlimited and infinite resources of the universe allowing each and every person to thrive in their own lives!

Experience this complimentary retreat along with a Mii amo Journey.  Choose a Journey that fits you best.