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Workshops

A constantly changing menu of intriguing workshops and events provides you with tips on feeling your best, living happier and healthier. Stimulating retreats give you the opportunity to explore and rediscover yourself, try new activities and expand your boundaries.

February 12

Stress Management, Presented by Anna Schreiber

Friday, February 12, 2016 3:00 - 4:00pm Mii amo Library

Stress happens and is part of the human experience. Stress is not always bad and can be used to increase our resilience to life’s challenges and motivate us to succeed personally and professionally. Harmful stress, however, can have negative effects on our health and overall well-being. We will discuss the difference between healthy and harmful stress and offer tips and techniques for reducing and coping with stress for a healthy, happier outlook on life.

ABOUT ANNA SCHREIBER

Anna Schreiber was raised in Munich, Germany and realized at an early age she wanted to make a positive difference in the world. After receiving her Massage Therapy certification from the Arlington School of Massage in Jacksonville, Florida in 2007, her passion for health and well-being brought her to Sedona. Anna joined Mii amo in 2012 and is a lead body worker and trainer, practicing ayurvedic massage and principles, deep tissue, sports, lymphatic massage and reflexology. She works intuitively, with the intention to be fully present with the guest in order to provide a deeper connection in a nurturing environment. She continues her education in yoga, Ayurveda and other holistic modalities.

February 22

Learn to Meditate, Presented by Bhadra Ruttiger

Monday February 22, 2016 5:30 - 6:30pm The Movement Studio

A daily meditation practice offers immeasurable benefits for your mind, body and spirit. Meditation can help reduce stress and worry, leading to a more relaxed, fulfilled and happy life. Join us as we learn how to enter into a meditative and calm state of mind through simple breathing and relaxation techniques.

ABOUT BHADRA RUTTIGER

Bhadra Ruttiger originally from Germany, his interest in meditation and self-awareness has taken him around the world to many different countries, including India, where he lived in an ashram, devoting his time to learning meditation techniques. With more than 30 years of experience as a gifted therapist, he uses his intuition and compassion to assist guests in realizing their true and authentic self. Bhadra is a senior therapist at Mii amo and resides in Sedona.

February 12-13

Unlock the Mystery of Your Astrological Chart, Presented by, Kamma Bothe

Saturday February 12-13, 2016 4:30 - 6:00pm Mii amo Library

This two day workshop will give you basic insight into reading your horoscope and those of your family. The first day we will discuss all of the zodiac signs and their traits. The second day we will explore the significance of the rising sign, the planets, and the zodiac chart’s structure. You will come away with a deeper understanding off the dynamics between you and others. This class requires you to provide date, time and place of your birth.

ABOUT KAMMA BOTHE

Kamma Bothe was born and raised in Germany. At a very early age, she recognized her talents as having psychic abilities and began studying esoteric sciences and astrology over thirty years ago. She continued her training in Germany as a counselor and therapist and received her degree in holistic medicine. With her special talents, Kamma ran her own clinic in Germany and is still known there as one of the preeminent readers. Kamma now lives in Sedona with a thriving practice at Mii amo.

February 15-17

A Taste of Feng Shui, Presented by, Raufa Magid

 Sunday, February 15-17, 2016 10:00 - 11:30am Mii amo Library

A hands-on experience to introduce this ancient Chinese art of placement which can create a harmonious atmosphere in our environment to enhance our lives. We’ll be touring the stunning Mii amo property, which has been utilizing Feng Shui principles, as our classroom.

ABOUT RAUFA MAGID

Raufa Magid has spent the greater part of her life meditating and studying the healing arts. Raufa first traveled to India in 1978 to experience meditation and study metaphysical energy. This included studies of gemstones and crystals, psychic readings, and subtle body energies. Raufa still considers herself to be the same student today. She is a certified massage therapist, certified hypnotherapist, and Feng Shui consultant. Raufa has been giving consultations at Mii amo since 2002, sharing what she has learned and experienced.

February 24

Trusting Your Inner Knowing, Presented by Mary Blackett

February 24, 2016 10:30 - 11:30am Mii amo Library

Developing your sixth sense! We all have inner knowing, even if we are unsure of its source. During this workshop, you will learn methods to reach and trust your inner knowing and follow your intuition.

ABOUT MARY BLACKETT

Mary Blackett studied at the University of Pennsylvania, then began living in Portland, Oregon, where she worked as a teacher and community organizer. On a journey to India and Nepal, she discovered meditation as an avenue to explore the inner being and received the spiritual name Ranjana, meaning “rejoicing”. Mary has lived in Sedona since 1994 and has given hundreds of readings at Mii amo since 2001.

March 2

Self Love, Presented By, Ashiko Rupp

March 2, 2016 7:00 - 8:00 pm Mii amo Library

Imagine what your life would be like completely loving and accepting yourself! The lack of self love often intensifies the challenges in our lives, whether at work, in relationships, with finances, or health. During this workshop, Ashiko will help identify areas of life where self love is missing and discuss strategies to facilitate a change.

ABOUT ASHIKO RUPP

Ashiko Rupp grew up in Switzerland and studied Anthropology and Sociology. Early in her career, she traveled to India to study meditation and esoteric sciences. In 1990, she discovered Aura Soma color therapy and received her teacher training certification. She traveled extensively through Switzerland and Germany, offering individual sessions and educating individuals on the many benefits of color. Today, Ashiko lives in Sedona and offers private sessions in intuitive readings, aura photography, past life regression, hypnotherapy, life coaching, compassionate communication, good sleep, private meditation, Reiki and Thai reflexology as part of the Mindfulness team at Mii amo.

March 4

Tarot - From Reasoning to Insight, Presented by Kamma Bothe

 March 4, 2016 7:00 - 8:00 pm Mii amo Library

Today’s tarot decks are a mysterious but easy way to go beyond reasoning to insight. Whether you are at a crossroads in your career, or puzzling over how to relate with your children or significant others, you can use these ancient symbols to find a deeper and more subtle response. This class will show you how.

ABOUT KAMMA BOTHE

Kamma Bothe was born and raised in Germany. At a very early age, she recognized her talents as having psychic abilities and began studying esoteric sciences and astrology over thirty years ago. She continued her training in Germany as a counselor and therapist and received her degree in holistic medicine. With her special talents, Kamma ran her own clinic in Germany and is still known there as one of the preeminent readers. Kamma now lives in Sedona with a thriving practice at Mii amo.

March 14

What's Your Story? How to write a healing journal. Presented by, Kimball Walker

 March 14, 2016 3:00 - 4:30 pm Mii amo Library

Our stories define us and put limits on us – by definition, a story is a limited experience. Would you like your story to support you and help you to heal both Body and Soul? If you are looking to be your “Best Self”, then looking at what you believe to be true is the next step. Through writing, we can uncover subconscious beliefs about ourselves that hold us back from healing, growing, and becoming who we were meant to be. You really can “re-write” your reality.

ABOUT KIMBALL WALKER

Kimball Walker is the author of “Lessons Earned-Cancer as a Catalyst”. She teaches about healing physically and emotionally through finding your power, taking responsibility for your own happiness and releasing unwanted limitations. In her work as a counselor and trainer, she uncovers thoughts and beliefs that can lead to fear based living and illness, and shines awareness on the truth.

March 15

Gemstones & Crystals Presented by, Raufa Magid

 March 15, 2016 7:00 - 8:00 pm Mii amo Library

Learn about the soothing powers of these beautiful rocks that have been forged naturally in Earth’s inner core. We will explore the different energies of these gemstones and crystals; how to use them for health, happiness and prosperity; their effect on subtle bodies; and how to cleanse them.

ABOUT RAUFA MAGID

Raufa Magid has spent the greater part of her life meditating and studying the healing arts. Raufa first traveled to India in 1978 to experience meditation and study metaphysical energy. This included studies of gemstones and crystals, psychic readings, and subtle body energies. Raufa still considers herself the same student today. Raufa is a certified massage therapist, certified hypnotherapist, and Feng Shui consultant. She has been giving consultations at Mii amo since 2002, sharing what she has learned and experienced.

March 21

Learn to Meditate Presented by, Bhadra Ruttiger

 March 21, 2016 5:30 - 6:30 pm Movement Studio

A daily meditation practice offers immeasurable benefits for your mind, body and spirit. Meditation can help reduce stress and worry, leading to a more relaxed, fulfilled and happy life. Join us as we learn how to enter into a meditative and calm state of mind through simple breathing and relaxation techniques.

ABOUT BHADRA RUTTIGER

Bhadra Ruttiger originally from Germany, his interest in meditation and self-awareness has taken him around the world to many different countries, including India, where he lived in an ashram, devoting his time to learning meditation techniques. With more than 30 years of experience as a gifted therapist, he uses his intuition and compassion to assist guests in realizing their true and authentic self. Bhadra is a senior therapist at Mii amo and resides in Sedona.

March 23

Trusting Your Inner Knowing, Presented by, Mary Blackett

 March 23, 2016 10:30 - 11:30 am Mii amo Library

Developing your sixth sense! We all have inner knowing, even if we are unsure of its source. During this workshop, you will learn methods to reach and trust your inner knowing and follow your intuition.

ABOUT MARY BLACKETT

Mary Blackett studied at the University of Pennsylvania, then began living in Portland, Oregon, where she worked as a teacher and community organizer. On a journey to India and Nepal, she discovered meditation as an avenue to explore the inner being and received the spiritual name Ranjana, meaning “rejoicing”. Mary has lived in Sedona since 1994 and has given hundreds of readings at Mii amo since 2001.

April 1

The Time is Now, Presented by, Gita Wagner

Friday April 1, 2016 11:00 am - 1:00 pm Mii amo Library

There are times in life which prompt us to look at where we stand, and to re-evaluate what really matters to us. Moments of impending change are doorways to meeting ourselves in a new light. This workshop presents an opportunity to uncover who you are today, what you truly value, and an opening for a fresh beginning in your life.

ABOUT GITA WAGNER

Gita Wagner began studying body and energy work, ancient healing arts and meditation in the early 1980s. Her extensive studies led her to England, Africa, India and the United States. By the late 1980s, she was training in counseling, spiritual therapy, family dynamics and developmental psychology, and became a licensed massage practitioner and counselor. Gita has taught Holistic Massage Training and Body-Oriented Psychotherapy seminars in Cologne, Germany. She also  co-developed and taught a seminar on Emotional Intelligence for Professionals at Daimler-Chrysler in Stuttgart, Germany. She currently resides in Sedona and is a lead therapist at Mii amo.

April 6

Self Love, Presented By, Ashiko Rupp

April 6, 2016 7:00 - 8:00 pm Mii amo Library

Imagine what your life would be like completely loving and accepting yourself! The lack of self love often intensifies the challenges in our lives, whether at work, in relationships, with finances, or health. During this workshop, Ashiko will help identify areas of life where self love is missing and discuss strategies to facilitate a change.

ABOUT ASHIKO RUPP

Ashiko Rupp grew up in Switzerland and studied Anthropology and Sociology. Early in her career, she traveled to India to study meditation and esoteric sciences. In 1990, she discovered Aura Soma color therapy and received her teacher training certification. She traveled extensively through Switzerland and Germany, offering individual sessions and educating individuals on the many benefits of color. Today, Ashiko lives in Sedona and offers private sessions in intuitive readings, aura photography, past life regression, hypnotherapy, life coaching, compassionate communication, good sleep, private meditation, Reiki and Thai reflexology as part of the Mindfulness team at Mii amo.

April 11 - 13

A Taste of Feng Shui, Presented by, Raufa Magid

 Monday, April 11-13, 2016 10:00 - 11:30am Mii amo Library

A hands-on experience to introduce this ancient Chinese art of placement which can create a harmonious atmosphere in our environment to enhance our lives. We’ll be touring the stunning Mii amo property, which has been utilizing Feng Shui principles, as our classroom.

ABOUT RAUFA MAGID

Raufa Magid has spent the greater part of her life meditating and studying the healing arts. Raufa first traveled to India in 1978 to experience meditation and study metaphysical energy. This included studies of gemstones and crystals, psychic readings, and subtle body energies. Raufa still considers herself to be the same student today. She is a certified massage therapist, certified hypnotherapist, and Feng Shui consultant. Raufa has been giving consultations at Mii amo since 2002, sharing what she has learned and experienced.

April 12

Gemstones & Crystals Presented by, Raufa Magid

April 12, 2016 7:00 - 8:00 pm Mii amo Library

Learn about the soothing powers of these beautiful rocks that have been forged naturally in Earth’s inner core. We will explore the different energies of these gemstones and crystals; how to use them for health, happiness and prosperity; their effect on subtle bodies; and how to cleanse them.

ABOUT RAUFA MAGID

Raufa Magid has spent the greater part of her life meditating and studying the healing arts. Raufa first traveled to India in 1978 to experience meditation and study metaphysical energy. This included studies of gemstones and crystals, psychic readings, and subtle body energies. Raufa still considers herself the same student today. Raufa is a certified massage therapist, certified hypnotherapist, and Feng Shui consultant. She has been giving consultations at Mii amo since 2002, sharing what she has learned and experienced.

April 18

Learn to Meditate, Presented by, Bhadra Ruttiger

 April 18, 2016 5:30 - 6:30 pm Movement Studio

A daily meditation practice offers immeasurable benefits for your mind, body and spirit. Meditation can help reduce stress and worry, leading to a more relaxed, fulfilled and happy life. Join us as we learn how to enter into a meditative and calm state of mind through simple breathing and relaxation techniques.

ABOUT BHADRA RUTTIGER

Bhadra Ruttiger originally from Germany, his interest in meditation and self-awareness has taken him around the world to many different countries, including India, where he lived in an ashram, devoting his time to learning meditation techniques. With more than 30 years of experience as a gifted therapist, he uses his intuition and compassion to assist guests in realizing their true and authentic self. Bhadra is a senior therapist at Mii amo and resides in Sedona.

April 20

Trusting Your Inner Knowing, Presented by, Mary Blackett

 April 20, 2016 10:30 - 11:30 am Mii amo Library

Developing your sixth sense! We all have inner knowing, even if we are unsure of its source. During this workshop, you will learn methods to reach and trust your inner knowing and follow your intuition.

ABOUT MARY BLACKETT

Mary Blackett studied at the University of Pennsylvania, then began living in Portland, Oregon, where she worked as a teacher and community organizer. On a journey to India and Nepal, she discovered meditation as an avenue to explore the inner being and received the spiritual name Ranjana, meaning “rejoicing”. Mary has lived in Sedona since 1994 and has given hundreds of readings at Mii amo since 2001.

April 22 - 23

Unlock the Mystery of Your Astrological Chart, Presented by, Kamma Bothe

 Friday, April 22 - 23, 2016 4:30 - 6:00pm Mii amo Library

This two day workshop will give you basic insight into reading your horoscope and those of your family. The first day we will discuss all of the zodiac signs and their traits. The second day we will explore the significance of the rising sign, the planets, and the zodiac chart’s structure. You will come away with a deeper understanding off the dynamics between you and others. This class requires you to provide date, time and place of your birth.

ABOUT KAMMA BOTHE

Kamma Bothe was born and raised in Germany. At a very early age, she recognized her talents as having psychic abilities and began studying esoteric sciences and astrology over thirty years ago. She continued her training in Germany as a counselor and therapist and received her degree in holistic medicine. With her special talents, Kamma ran her own clinic in Germany and is still known there as one of the preeminent readers. Kamma now lives in Sedona with a thriving practice at Mii amo.