Spa Retreats and Events
Relaxation, fabulous food, and a spectacular natural environment ...what else could you possibly want? How about some tips on how to feel your best and live happier and healthier for the rest of your life? Mii amo's periodic retreats give you the opportunity to explore and rediscover yourself, try new activities and expand your boundaries.
Choose a luxury spa getaway that will show you new dimensions of the world, your spirit, or whatever you'd most like to explore. Every event and retreat is enhanced by the celebrated surroundings of Mii amo.
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Co-Creating an Ecstatic World: The 4 Keys to Joy and Intimacy
in Relationship and in Life
Thursday, July 23rd - Sunday, July 26th, 2009
Presented by Diana Owens, LCSW and Glenn Bourdot
In this 3 day retreat, you will discover how to use the 4 keys of breath, movement, sound and presence to increase your
body's capacity for aliveness and pleasure and heighten your joy for living. You will learn valuable skills that you can apply immediately to deepen intimacy with your loved ones and bring consciousness, love and happiness to the rest of your life.
Learn More »
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| JULY 2010 |
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| SEPTEMBER 2010 |
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Message in a Bottle: Intuitive Reading with Essential Oils
Friday, September 3 at 7:00pm
Presented by Nick James
This presentation will explore essential oils from their extraction to their uses in
healing and wellness, and then delve deeper into the energetic nature of the oils.
Learn More »
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Aromatherapy & Intuitive Reading with Essential Oils
Saturday, September 4
Private sessions with Nick James
These private sessions will include a reading followed by preparation of personal oil
blend. For more information on appointment availability and for advance sign up,
please contact Mii amo reservations.
Learn More »
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Raise Your Vibration Yoga Retreat
Thursday, September 30 - Sunday, October 3
Advance sign up required.
Presented by Vanessa Lee and Ian Lopatin
A weekend of yoga, meditation and music to lift your spirits and elevate your consciousness.
Learn More »
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| NOVEMBER 2010 |
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Weight in Balance Workshop
Saturday, November 6 from 1:00pm - 4:00pm
Advance sign up required. Optional roundtable discussion following.
Presented by Leslee Vogal, CH, CSH, NC, Ay.p.
In this three hour workshop, we will examine the reasons we gain weight – and why we’re unable
to lose it. We will address the effects of different food combinations, physical and emotional
relationships with food, exercise strategies for various metabolisms, menu ideas to support
weight loss, and eliminating the “right” weight mindset.
Learn More »
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| DECEMBER 2010 |
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Yoga for Foodies
Thursday, December 2 - Sunday, December 5
Advance sign up required.
Presented by David Romanelli and Mii amo chef Steve Sicinski
Have you ever had a meal so delicious that you want to physically, emotionally and spiritually prepare for it? Why not stretch your mind and body before indulging in a feast of intelligently prepared natural foods?! Wouldn't a flowing vinyasa class and a backbend or two only help you fall deeper in love with southwestern inspired flavors!
Learn More »
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Joy in the Midst of Change
Strategies for Supporting Ourselves and Nourishing the Spirit
Monday, December 13 from 10:00am - 1:00pm
Advance sign up required. Optional roundtable discussion following.
Presented by Leslee Vogal, CH, CSH, NC, Ay.p.
Topics will include Ayurvedic wisdom for keeping our nervous systems strong and our hearts light, dietary suggestions that create strength and stability in our physical and emotional bodies, natural “allies” that provide support to the nervous system, meditation and pranayama (breath work) for stabilizing moods and uplifting the spirit, and lifestyle shifts for encouraging balance, peace wisdom and freedom.
Learn More »
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