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Sample Menu 2

Dinner

Today's Soup

Shrimp and Scallop Ceviche
Blue Corn Cracker, Avocado and Crab
143cal/2.3gm fat/11.4gm prot/10.5gm carb (V, P, K)

Braised Green Lip Mussels
Tomatoes, Green Onions, Garlic and White Wine
134cal/3gm fat/10gm prot/7gm carb (V, P, K)

Mii amo House Salad
Without Dressing: 47.1cal/2gm fat/3gm prot/5.81gm carb (P, K)

Choice of Dressings:
Low-Fat Ranch
28cal/1gm fat/2.6gm prot/3gm carb (V, P, K)

Low-Fat Balsamic Vinaigrette
38cal/2gm fat/.36gm prot/5gm carb (V)

Fine Herb Vinaigrette
32cal/2gm fat/4.2gm prot/.26gm carb (V)

Blue Cheese
53cal/3.5gm fat/4gm prot/3gm carb (V)

Caesar Salad
Romaine Lettuce, Parmesan Cheese, Tomatoes and Whole Wheat Croutons Tossed with Housemade Low-Fat Caesar Dressing
122cal/5gm fat/9gm prot/11gm carb (V, P, K)

Dinner Entrees

Turkey Osso Bucco
Gorgonzola Polenta and Braised Baby Vegetables Served in Its Own Natural Juices
520cal/10gm fat/46gm prot/43gm carb (V, P, K)

Sesame Crusted Ahi Tuna
Wasabi Potato Puree and Shiitake Mushrooms, Tamari Ginger Sauce
347cal/6gm fat/35gm prot/40gm carb (V, K)

Herb Crusted Rack of Lamb
White Beans, Roasted Tomatoes and Spinach Garlic Rosemary Jus
343cal/9gm fat/25gm prot/38gm carb (V, K)

Napa Cabbage Roulades
Filled with Tofu and Julienne Vegetables, Apple Curry Broth
176cal/4.3gm fat/13.6gm prot/22.8gm carb (V, P, K)

Chef's Special Pasta
(P)

V=Vata pacifying food

P=Pitta pacifying food

K=Kapha pacifying food

Consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of food borne illness.

Mii amo will be happy to accommodate special food requests. Please see your server.

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