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You deserve to reconnect with you

 

It’s time to focus on you. To reconnect with yourself, to breathe deep, to feel the sun on your face and the powerful red rocks beneath your feet. It’s time to seek wisdom and find yourself transformed in so many ways. It’s time for some Mii time in Sedona.

Mii Am Outdoor Yoga in Sedona AZ
Outdoor Pools at Mii Amo Spa
Outdoor Meditation at Mii Amo Spa

Mii amo Journey

 

Our bespoke Journeys® are steeped in the sacred Native American culture of the Southwest and designed to leave you feeling more beautiful, both inside and out. It is our unique approach to the destination spa experience that has made Mii amo one of the premier wellness resorts in the world.

Journey Packages

Mii Time Experience Series

January 13th | Astrology and Relationships with Kamma Bothe 

When we interact with our partners, the individual energies of our natal charts form special relationships. The resulting interplay is as complex and unique as our own personalities. Join us as we explore these powerful celestial revelations. Please bring the date, time and place of birth of your partner or friend. 

About the Presenter - Kamma Bothe was born and raised in Germany. At a very early age, she recognized her psychic abilities and began studying esoteric sciences and astrology. She trained in Germany as a counselor, where she received a degree in holistic medicine. Kamma ran her own clinic in Germany and is still known as one of the preeminent readers in the country. Kamma has since relocated to Sedona, where she has developed a strong following of Mii amo guests.  

 

January 19th |  Nutritional Reset for the New Year

Take away food and fitness strategies to help you achieve a balanced lifestyle in 2018. Leave with a 3-week plan to fuel your metabolism while fighting disease.

 

January 20th | Motivate & Empower with Self-Defense 

Join the developer of the popular Stillettos & Self Defense program, Jennifer Cassetta, for an interactive class that will help you become strong, confident and aware as you learn powerful safety skills. 

About the Presenter - Jennifer Cassetta believes everyone has the right to feel strong, safe and sexy and it is her mission to help you do so! She wants you to feel strong, both mentally and physically, safe from predatory behavior and sexy from the inside out. Equipped with her 3rd degree black belt, Master's degree in nutrition and 17 years of experience in the health and fitness world, Jennifer trains people around the country to be their strongest selves. Her expertise has been featured on The Today Show, The Doctors, Rachael Ray, E! and in countless publications. 

 

January 23rd | Raw and Radiant 

No matter what your present eating style is, learn tools to add radiant plant based foods into your diet. Join author of Raw and Radiant (out 1/18/18) and founder of Local Juicery for inspiring tips to create your best life ever – one small shift at a time!

About the Presenter - Summer Sanders is an author, raw food chef and founder of Local Juicery, an all organic cold-pressed juice bar and superfood kitchen located in Arizona. She is passionate about helping people bring more vibrant plant-based foods into their diets in a delicious and exciting way. Summer is known for her innovative recipes and simple, laid back cooking style. She believes food should be fun, sensual and filled with love and greens. She has contributed to The Chalkboard Mag, Our Body Book, Sakara Life, Mind Body Green, Free + Native, Thoughtfully Magazine and many more. Summer lives in Sedona, Arizona with her husband Mike and her son Henry.  

 

January 30th | I am More Than the Roles I Play!

We often fall into routines and patterns that lead us to identify with specific roles - daughter, mother, wife, executive. There comes a time when we begin to question, “Am I more than the roles I play?”  By reflecting on our identies and understanding the roles we assume, we can begin to create a more authentic, meaningful life. 

About the Presenter - Karen Ely is the founder and director of the Sedona Women’s Institute, one of the country’s premier women’s personal growth programs, having facilitated hundreds of programs and touched thousands of women’s lives since its inception in 2003. Karen is also the author of many powerful books, including: Daring to Dream: Reflections on the Year I Found Myself; A Retreat of My Own; Breathing Space: Mini-Retreats for the Heart & Soul; 21 Days of Gratitude; and 21 Stepping Stones to a More Peaceful, Meaningful Life.

2018 Retreat Schedule