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According to Ayurveda (a 5,000-year-old Science of Life established in India), each of us inherits a unique proportion of three mind/body principles called Doshas. The three Doshas - Vata, Pitta, and Kapha - create our specific mental and physical characteristics. Mii amo offers a complete Ayurvedic program that includes profound treatments and specialized consultations to help you practice a Dosha-balanced lifestyle.
| Ayurvedic Lifestyle Consultation 60/90 minutes |
$150/$220 |
We highly recommend starting any Ayurvedic experience with this powerful and insightful consultation that provides an in-depth look at your particular Dosha type. Our expert consultant will discuss lifestyle changes and additions that will support your well-being in all areas affecting physical, mental and emotional balance.
| Ayurvedic Facial Therapy 60 minutes |
$150 |
Ayurvedic Facial Therapy features ancient massage techniques that bring a glowing luster to the skin while promoting deep relaxation for the mind, body and spirit. Not a traditional facial, but more of a ritual, this begins with a gentle cleansing and mask for your skin type. You then receive an East Indian massage of your face, scalp, hands and arms with soothing warm oils. Hydrating and nourishing facial serums are massaged into your skin, leaving you with a sense of well-being and a beautiful natural glow.
| Ayurvedic Facial Therapy with Shirodhara 90 minutes |
$220 |
Immediately following the ritual of Facial Therapy, your technician continues with a slow pouring of warm oil onto the forehead. This stimulates the pituitary gland, helps balance the endocrine system and relaxes the nervous system. The oils are then very gently massaged into your hair and scalp. The excess oil is squeezed out of the hair, and according to Ayurvedic wisdom it is advisable to leave the remaining oil in overnight to balance the Vata Dosha.
Abhyanga is a traditional Ayurvedic full body massage using two therapists who work in synchrony for a 'light touch' rather than a deep tissue massage. This gently encourages toxin removal on a cellular level, resulting in a relaxed physiology and enhanced feeling of well-being. For the ultimate experience, add the 30-minute Shirodhara described next.
| Abhyanga and Shirodhara 90 minutes |
$370 |
Following the Abhyanga massage, a therapist pours warm oil onto the forehead to stimulate the pituitary gland, help balance the endocrine system and relax the nervous system. After a gentle scalp massage, the excess oil is squeezed out of the hair. Ayurvedic wisdom advises leaving the remaining oil in the hair overnight to balance the Vata Dosha.
| Simply Shirodhara 60 minutes |
$150 |
This simple yet profound treatment includes a clarifying mini-facial and stress-relieving shirodhara. After a cleansing masque and facial toning, your technician pours a Dosha-specific oil over your forehead in a slow, steady stream - lulling you into tranquil bliss. The oils are gently massaged into your hair and scalp, encouraging improved health and leaving you with a sense of balance and well-being.
| Vedic Meditation 60 minutes |
$150 |
Based on traditional Ayurvedic practices, Vedic meditation has the ability to deeply relax and heal the physiology while calming the mind. This allows stress to be released and provides a new approach to living a more balanced life. We highly recommend the Ayurvedic Lifestyle Consultation in conjuction with this meditation.
| Ayurvedic Yoga 60 minutes |
$150 |
This specialized yoga brings the mind and body back into balance. You will learn yoga poses, breathing techniques and meditation exercises to harmonize your dominant Dosha. To deepen your awareness of your particular Dosha, we recommended an Ayurvedic Lifestyle Consultation with this service.
| Ayurvedic Herbal Treatment 90/120 minutes |
$220/$300 |
First the skin is dry-brushed to increase circulation and begin the exfoliation process. Next a blend of Indian herbs, which detoxifies and nourishes your skin, is applied and rinsed off. This is followed by a massage with a Dosha specific oil. You are then wrapped with steaming herbal sheets while you receive a head and neck massage.
| Anasazi Ubtan 60 minutes |
$150 |
Blending ancient Ayurvedic wisdom with botanicals from the magical Southwest, and using the format of a traditional Ubtan, this treatment begins with a massage specific to your Dosha. An herbal paste of indigenous materials, including juniper berries and chaparral, is massaged into your skin to remove the excess oil, and to purify and exfoliate the skin. After you have showered off the Ubtan, we apply Mii amo's signature Juniper Orange Spice body lotion to leave you feeling hydrated and refreshed.
| Dosha Balancing Wrap 60 minutes |
$150 |
Specific oils are chosen to balance your specific Dosha of Vata, Pitta or Kapha. First the skin is lightly brushed to allow the exotic, aromatic oils of India to deeply penetrate during the massage that follows. Then you are cocooned in warm, herbal infused sheets while you receive a head, neck and scalp massage.
Prices do not include gratuities or tax.
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