MII TIME EXPERIENCES
May 18th| Empowered Style
We all deserve to look and feel our personal best! Learn how to bring out your most confident self.
May 20th | Change Your Story
If we let them, our stories can define us and limit our healing – by definition, isn’t a story a limited experience? Wouldn’t you like your story to support you and help you to heal both body and soul?
June 6th | Sound Healing
Sound Healing with Alchemy crystal bowls
June 13 | Connecting to Intuition
Learn how to trust and listen to your intuition.
June 18 | Learn to Meditate
A daily meditation practice offers immeasurable benefits for your mind, body and spirit. Meditation can help reduce stress and worry, leading to a more relaxed, fulfilled and happy life. Join us as we learn how to enter into a meditative and calm state of mind through simple breathing and relaxation techniques.
June 27 | Intro to Ayurveda
Ayurveda, the sister science to Yoga, is a powerful healing system. Translated as “The Art of Living” or “The Science of Life”, Ayurveda guides us in our choices around lifestyle, nutrition, herbs, exercise, detoxification and more. This lecture provides an introduction to the vast system of Ayurveda and how it can be incorporated into your life.