• Sacred Sleep Week Sound Healing Session at Mii amo

SACRED SLEEP WEEK

March 10 – 16, 2024

Embrace the art of restful rejuvenation with Mii amo’s Sacred Sleep Week programming, thoughtfully curated to illuminate the profound connection between quality sleep and holistic wellbeing.

Part of Mii amo’s Wellbeing Pathways series, Sacred Sleep Week is designed to guide you on a transformative journey, emphasizing the pivotal role that improved sleep plays in fostering overall health. Join us for a week dedicated to understanding the importance of and mechanisms that may improve your sleep, nurturing your wellbeing from the inside out.

Embrace Your Journey


Special Offerings
Sessions are limited to 20 participants. Advanced reservations recommended.

Sunday, March 10

7:00 – 8:00pm     An Evening Sound Bath to Set Your Intentions

Monday, March 11

4:10 – 5:10pm      Explore the Ways Meditation Enhances Sleep Quality
7:00 – 8:00pm     Restorative Stretch

Tuesday, March 12

4:10 – 5:10pm      Sacred Sleep: Insights into the Sanctity of Rest
7:00 – 8:00pm    Evening Sound Bath with Meditation

Wednesday, March 13

4:10 – 5:10pm     Nutrition for Better Sleep
7:00-8:00pm      Moonlight Meditation

Thursday, March 14

7:00 – 8:00pm     An Evening Sound Bath to Set Your Intentions

Friday, March 15

4:10 – 5:10pm       Nutrition for Better Sleep
7:00 – 8:00pm     Restorative Stretch

Saturday, March 16

4:10 – 5:10pm      Sacred Sleep: Insights into the Sanctity of Rest
7:00 – 8:00pm     Moonlight Meditation

*Class Locations:
4:10 pm sessions – Mii amo Living Room
7:00 pm sessions – Mii amo Movement Studio

To reserve a session, please contact concierge at 928.204.6300 by dialing 301 from your guestroom phone. $35 per session for Enchantment guests