Fitness and Wellbeing
The Fitness and Movement Studios feature a full array of cardio, strength training, and wellbeing programs. All classes can be tailored to the fitness level of each participant and are available as private sessions. We welcome guests ages 16+.
Weekly Fitness and Wellbeing Calendar
All classes are held in the Movement Studio unless noted.
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
---|---|---|---|---|---|---|
Yin Yoga 6:30am - 7:30am | Morning Stretch 6:30am - 7:30am | Gentle Flow 6:30am - 7:30am | Morning Stretch 6:30am - 7:30am | Yin Yoga 6:30am - 7:30am | Gentle Flow 6:30am - 7:30am | Morning Stretch 6:30am - 7:30am |
Morning Ritual* 7:40am - 7:55am & 8:05am - 8:20am Crystal Grotto | Morning Ritual* 7:40am - 7:55am & 8:05am - 8:20am Crystal Grotto | Morning Ritual* 7:40am - 7:55am & 8:05am - 8:20am Crystal Grotto | Morning Ritual* 7:40am - 7:55am & 8:05am - 8:20am Crystal Grotto | Morning Ritual* 7:40am - 7:55am & 8:05am - 8:20am Crystal Grotto | Morning Ritual* 7:40am - 7:55am & 8:05am - 8:20am Crystal Grotto | Morning Ritual* 7:40am - 7:55am & 8:05am - 8:20am Crystal Grotto |
Intro to Mountain Biking 8:00am - 9:00am Enchantment Trail House | Intro to Trail Running 8:00am - 9:00am Enchantment Trail House | Intro to Mountain Biking 8:00am - 9:00am Enchantment Trail House | Intro to Trail Running 8:00am - 9:00am Enchantment Trail House | Intro to Mountain Biking 8:00am - 9:00am Enchantment Trail House | ||
Mii amo Departure Ritual** 8:30am - 9:00am, Crystal Grotto | Labyrinth Walk* 8:30am - 9:00am Mii amo Labyrinth | Labyrinth Walk* 8:30am - 9:00am Mii amo Labyrinth | Labyrinth Walk* 8:30am - 9:00am Mii amo Labyrinth | Mii amo Departure Ritual** 8:30am - 9:00am, Crystal Grotto | Labyrinth Walk* 8:30am - 9:00am Mii amo Labyrinth | Labyrinth Walk* 8:30am - 9:00am Mii amo Labyrinth |
Intro to Pickleball* 8:45am - 9:45am Enchantment Pickleball Court | Cardio Tennis 8:45am - 9:45am Enchantment Tennis Court |
|||||
Cardio Shred 9:15am - 10:15am | Mat Pilates 9:15am - 10:15am | Bosu 9:15am - 10:15am | Mat Pilates 9:15am - 10:15am | Bosu 9:15am - 10:15am | Mat Pilates 9:15am - 10:15am |
|
Full Spectrum Yoga 10:30am - 11:30am | Vinyasa Yoga 10:30am - 11:30am | Hatha Yoga 10:30am - 11:30am | Yoga Sculpt 10:30am - 11:30am | Vinyasa Yoga 10:30am - 11:30am | Hatha Yoga 10:30am - 11:30am | Yoga Sculpt 10:30am - 11:30am |
Vortex Lecture* 1:45pm - 2:45pm, Living Room | Journey Through the Chakras* 1:45pm - 2:45pm | Nutrition Q&A* 1:45pm - 2:45pm, Chef's Garden | Vortex Lecture* 1:45pm - 2:45pm, Living Room | Mindfulness Through Breath* 1:45pm - 2:45pm | Journey Through The Chakras* 1:45pm - 2:45pm |
|
Mindfulness Through Breath* 3:00pm - 4:00pm | Juicing* 3:00pm - 4:00pm,The Juice Bar | Journey Through the Chakras* 3:00pm - 4:00pm | Celestial Cycles* 3:00pm - 4:00pm, Labyrinth | Juicing* 3:00pm - 4:00pm,The Juice Bar | Celestial Cycles* 3:00pm - 4:00pm, Labyrinth |
|
Gentle Flow 4:15pm - 5:15pm | Yin Yoga 4:15pm - 5:15pm | Restorative Yoga 4:15pm - 5:15pm | Chakra Yoga 4:15pm - 5:15pm | Chakra Yoga 4:15pm - 5:15pm | Restorative Yoga 4:15pm - 5:15pm |
|
Mii amo Welcome Reception** 4:30pm - 5:00pm, Journey Lounge | Mii amo Welcome Reception** 4:30pm - 5:00pm, Journey Lounge | |||||
Mii amo Ritual** 5:15pm - 5:45pm, Crystal Grotto | Labyrinth Walk* 5:30pm - 6:00 pm Mii amo Labyrinth | Chanting* 5:30pm - 6:00 pm Crystal Grotto | Labyrinth Walk* 5:30pm - 6:00 pm Mii amo Labyrinth | Mii amo Ritual** 5:15pm - 5:45pm, Crystal Grotto | Labyrinth Walk* 5:30pm - 6:00 pm Mii amo Labyrinth | Chanting* 5:30pm - 6:00 pm Crystal Grotto |
Evening Meditation* 6:15pm - 6:45pm, Crystal Grotto | Evening Meditation* 6:15pm - 6:45pm, Crystal Grotto | Evening Meditation* 6:15pm - 6:45pm, Crystal Grotto | Evening Meditation* 6:15pm - 6:45pm, Crystal Grotto | Evening Meditation* 6:15pm - 6:45pm, Crystal Grotto | Evening Meditation* 6:15pm - 6:45pm, Crystal Grotto | Evening Meditation* 6:15pm - 6:45pm, Crystal Grotto |
*Complimentary offering for Enchantment Resort guests. Complimentary classes do not require reservations, except Juicing. For all other class offerings, we kindly request that Enchantment guests reserve in advance. Pricing varies.
**Offering available to Mii amo Journey guests only.
Personal Coaching
Our certified trainers offer personalized coaching to Mii amo and Enchantment Resort guests. From private yoga sessions to strength training and nutrition sessions, our team will work hand-in-hand with you to understand your personal goals, preferences, and lifestyle to c0-create a private session to deepen and expand your wellness routine.