Sedona spa resort experiences

All in the spirit of wellbeing

Discover soothing body treatments, mindful massages, Native American inspired therapies and more to help you tune out the noise and tune into your unique frequency. It is here, we hope you will feel the intimacy and energy of this special place and leave feeling tranquil, rested and centered.

Swedish Massage

Utilizing long, fluid strokes, this classic massage relieves muscle tension and improves circulations. The massage will gently guide you to relax and release stress.

60/90 minutes

Deep Tissue Massage

Deeply therapeutic, this custom massage targets chronic tension. Using a variety of techniques, your therapist helps bring relief to areas of pain and stiffness.

60/90 minutes

Neuromuscular Therapy

Neuromuscular massage is beneficial for injuries and chronic pain. Your therapist will warm targeted muscles and work deeply to release knots and adhesions. This is a dry massage, no oil or lotion is used.

60/90 minutes

Myofascial

This treatment involves gentle pressure to myofascial connective tissue to eliminate pain and restore range of motion. This is a dry massage, no oil or lotion is used.

60/90 minutes

Shiatsu

To balance energy flow through the meridians of the body, your therapist uses specialized acupressure techniques in combination with gentle stretching.

Please wear loose-fitting, comfortable clothing.

60/90 minutes

Watsu

Watsu is a gentle form of bodywork performed in our warm, private, outdoor therapy pool. Your therapist will guide you through gentle stretches that feel like a dance.

A bathing suit is required. 60/90 minutes

Head, Neck and Shoulder Massage

To improve circulation and ease tension, this therapeutic treatment offers a combination of acupressure, warm and cool compresses and specialized massage.

60 minutes

Signature Stone Massage

A combination of hot and cold stones is used to relax the body and melt away tension and stress.

75 minutes

Cupping Massage

Discover the healing benefits of this ancient therapy. Specially designed cups create suction to the skin to stimulate circulation, lymphatic flow, relieve pain and release tense muscles.

A separate waiver is required.

60/90 minutes

Lymphatic Massage

Employing a light, rhythmic touch to increase the flow of fluid through the lymphatic system, this gentle massage stimulates detoxification and increases circulation.

Please wear loose-fitting, comfortable clothing.

60 minutes

Pre-Natal Massage

Designed to nurture and support both mother and baby, this gentle massage focuses on the areas of the body affected most by pregnancy. Pre-natal massage deepens a sense of calm and relaxation and helps improve sleep.

60/90 minutes

Consult a Spa Coordinator to learn about other treatments available during pregnancy.

Traditional Thai

This ancient technique is performed on a floor mat. Your therapist will stretch your body into yoga-like positions and apply deep, rhythmic pressure.

Please wear loose-fitting, comfortable clothing.

90 minutes

Table Thai

Like Traditional Thai Massage, your therapist gently guides the body into deep, passive stretches and yoga-like positions. Table Thai is offered on the comfort of a massage table.

Please wear loose-fitting, comfortable clothing.

90 minutes

Thai Reflexology

Reflexology is based on the theory that areas of the feet and hands correspond to specific organs and systems of the body. This Thai-inspired service focuses specifically on the hands and feet.

Please wear loose-fitting, comfortable clothing.

60 minutes

Intentional Aromatherapy Massage

This signature Mii amo treatment begins with choosing a written intention and a combination of corresponding aromatherapy oils. It then combines a dry-brush exfoliation with a light and flowing massage.

60/90 minutes

90 minute session includes body wrap.

Vibrational Massage

Using specifically blended oils that vibrate with the frequency of the seven energy centers of the body, the chakras are opened and revitalized.

60/90 minutes

Chi Nei T’Sang

Focusing specifically on the abdomen, Chi Nei T’sang energizes, strengthens and detoxifies the body. Chi Nei T’sang works both on a physical and emotional level.

A separate waiver is required.

60 minutes

Abhyanga Shirodhara

Abhyanga is a traditional, Ayurvedic full-body massage using two therapists who work in synchrony. Following this four-handed massage, a traditional Shirodhara treatment includes a steady flow of warm oil to the forehead (third-eye) stimulating the pituitary gland and soothing the nervous system.

90 minutes

Anasazi Ubtan

Blending ancient Ayurvedic ritual with desert botanicals, this beautification treatment combines an oil application, scrub and wrap.

60/90 minutes

Prickly Pear Butter Wrap

This treatment utilizes the anti-aging properties of the prickly pear. It includes a body scrub, shower and hydrating body butter massage with wrap.

60/90 minutes

Jojoba Butter Wrap

A sea salt exfoliation is followed by a jojoba and shea butter hydration. A wrap in warm blankets follows to allow the butters to absorb more deeply. This is a preferred wrap for pregnant women and guests sensitive to scent.

60/90 minutes

Pinon Body Scrub

Using local, indigenous ingredients, this treatment includes a rich exfoliation made with pinon nuts. After exfoliation, the therapist hydrates your skin with creamy pinon body butter.

60/90 minutes

Sedona Clay Wrap

This high desert treatment begins with a light, dry-brush exfoliation and a generous application of our mineral rich, red clay. Once the clay is showered off, our Mii amo lotion is applied for re-hydration.

60/90 minutes

Dosha Balancing Wrap

After a light, dry brushing, your choice of an aromatic Ayurvedic Dosha Oil is massaged into your skin. You are then wrapped in warm, herbal-infused sheets and receive a relaxing head, neck and shoulder massage along with a Marma-Point Facial Massage.

60 minutes

Mii amo Signature Facial

To meet your skin’s specific needs, our aesthetician will tailor this signature facial to:

  • Hydrate – address dry and dehydrated skin and the cumulative effects of sun and environment damage
  • Clarify – for acne prone or congested skin, remove pollutants locked in the skin and lift dead skin cells
  • Calm – sooth reactive skin – an ideal choice for rosacea, sensitive or red, inflamed skin
  • Rejuvenate – a restorative facial for aging and problem skin

60/90 minutes

Oxygen Facial

This oxygen-infused facial works to significantly reduce the appearance of wrinkles and fine lines. It stimulates collagen and elastin production while deeply hydrating your skin.

60/90 minutes

Lymphatic Facial

This facial stimulates the lymphatic system while improving skin tone and texture.

60/90 minutes

Journeyman’s Facial

This results-oriented service is specifically designed for men. This facial will cleanse, calm and clarify.

60/90 minutes

Back Facial

After gently cleansing and exfoliating your back, a mask is applied. A hydrating back treatment completes the experience.

60 minutes

Sedona Spa Resorts | Mii amo

Spirit Of The New Moon

Manifesting

The New Moon is the best time for manifesting your deepest desires and wishes. This treatment begins with you writing down your intention for the coming months. A foot bath and full body massage follow.

Offered exclusively on days around the New Moon.

90 minutes

Spirit Of The Full Moon

Releasing

The Full Moon is the best time for releasing what no longer serves us. You will begin by writing down what you would like to release. A warm oil scalp massage is given to clear the mind, followed by a full body massage.

Offered exclusively on days around the Full Moon.

90 minutes

Soul Seeker

A master therapist provides techniques to help support a heightened awareness, a new perspective, or reconnection with your inner self. The techniques used may include guided imagery, energy soul journeying, emotional release and breath work.

90 minutes

Inner Quest

Reflective of Native American ceremony and ritual, this treatment utilizes elements sacred to Native Americans. The four directions are honored, sweet grass is burned and The Circle of Life Blanket is used to create the warmth of a sweat lodge and to honor tribal elders.

90 minutes

Harmony

Through intuitive and psychic abilities, your therapist offers a variety of healing modalities such as customized guided meditation, psychic reading and energy work to support you becoming more conscious of your hidden gifts and restoring harmony and balance to your life.

90 minutes

Intuitive Massage

Through sensitive touch and meditative presence, your therapist assists you in reconnecting to your true self. Energy reading supports you to understand different aspects of your psyche, expanding your perception of energy, allowing a more authentic, joyous life.

60/90 minutes

Aura-Soma Consultation

This color system from England is based on vibrant, alive plant color, essential oils and flower essences. Colors we are drawn to reveal our talents, gifts and life lessons. An in-depth reading based on your choice of colors allows you to understand yourself on a deeper level and supports your return to balance with your original potential.

The 90-minute session may include a gentle color-balancing massage.

60/90 minutes

Aura-Soma Relationship Reading

This Aura-Soma Color Reading offers ways for couples, friends or partners to understand, recognize and value each other’s unique gifts, qualities and contributions.

90 minutes

Aura-Soma Bodywork

Deepen your experience of color in this energy balancing massage with your preferred Aura-Soma equilibrium oil. Color has been used since ancient times to bring balance to body, mind and spirit.

Recommended after you have experienced an Aura-Soma Consultation.

60/90 minutes.

Energy Intelligence

Designed to explore the body’s energy and its innate intelligence, energy work, massage, meditation and breath work may be used to customize this service and address personal challenges.

90 minutes

Energy Clearing

Your therapist will begin with a Palo Santo smudge to identify what you would like to release. Through relaxation techniques,hypnosis, integrative body and energy work, you are guided to release old thoughts and energy patterns and create an opening for the new.

90 minutes

Conscious Relating

Human relating elicits love, joy, courage and all the qualities that make up our unique essence. Treatments are tailored to bring clarity to relationships through mindful exploration, compassionate awareness and humor.

90 minutes

Cranial Sacral

Beautiful and serene, this very subtle work focuses on balancing the flow of cerebrospinal fluid from the top of the head and down the spine. It can be extremely beneficial for people who want to relax and alleviate stress in the body.

Please wear loose-fitting, comfortable clothing.

60 minutes

Reiki

Reiki is a Japanese healing technique that attunes the energy flow within the body and allows for natural healing processes to occur. It works on the body, mind, heart and soul. Reiki works with energy and is not a hands-on treatment. It will leave you feeling refreshed and clear-minded.

Please wear loose-fitting, comfortable clothing.

60 minutes

Reiki Healing Attunement

This process opens a spiritual door through which powerful, higher-frequency Reiki energies are able to flow. The Reiki Healing Attunement can start a cleansing process that affects the physical body as well as the mind and emotions. Toxins that have been stored in the body may be released along with feelings and thought patterns that are no longer useful.

Please wear loose-fitting, comfortable clothing.

60/90 minutes

Reading of The Moment

An intuitive will guide you to a higher level of understanding of your life path. Reading may include Palm reading, Tarot Card, Numerology or a Pendulum Reading.

60/Shared 90 minutes

Astrology

Using the exact time and place of your birth, our professional astrologer interprets life patterns and tendencies and will offer you insights.

A 24-hour advance notice is required to book this service, and your astrologer will need your birthdate, birth place, and time of birth for preparation of your birth chart prior to your appointment.

60/90 minutes

Interactive Aura Photography

Discover the incredible colors of your aura/energy field. Learn how becoming more aware of your energy field can be valuable for creating balance in all areas in your life – physical, emotional and mental. Each session includes a comprehensive analysis showing your aura/energy field and the meaning of the colors in your aura, while explaining each of the seven chakras and how the energy flows within your body.

60/Shared 90 minutes

Past Life Regression

Using hypnosis to induce a deep, restful state, a certified therapist will guide you on an exploration of past life memories that may provide insights into current life issues.

90 minutes

Hypnosis

Therapeutic hypnosis enhances physical and emotional well-being and is extremely effective for pain and stress relief, smoking cessation, weight loss, relaxation and increased confidence. Please indicate your focus for the session when booking.

90 minutes

Crystal Grotto Blessing

A private ritual to celebrate, to transition, to heal and connect based on Native American teachings.

30/60/90 minutes

 

Sedona Spa Resort | Mii amo

Basics of Meditation

Breath, awareness and relaxation are taught to bring you into the present moment.

60 minutes

Red Rock Inspiration

This session includes a nature-inspired meditation, mindful walk and guidance to encourage focus and balance.

60 minutes

Medicine Wheel Meditation

Inspired by Native American medicine wheel practices, this guided meditation offers imagery relating to the four cardinal directions and the natural elements within each.

60 minutes

Chakra Meditation

This meditation emphasizes grounding, balancing and connecting your energy centers. This session addresses physical, mental, emotional and spiritual wellbeing.

60 minutes

Elements Meditation

This meditation will help you connect with the elements of nature. You will learn to feel supported by the earth, water, fire and air.

60 minutes

Labyrinth Walk Meditation

A meditative mind is easier for some to achieve through movement. You will be led on a meditative walk through our labyrinth.

60 minutes

Compassionate Communication

A session designed to offer strategies to enhance authentic speech, so that communicating and listening emanate clearly and directly from the heart. During this process, you will learn supportive and nurturing communication methods, as well as enhanced techniques to speak with yourself and others with a more compassionate, open and responsible dialogue. This compassionate communication process frees energy so that one is able to view the self, others and the world in a more positive light.

90 minutes/Shared 120 minutes

Living With Change

Inner discovery begins when we recognize that everything changes, yet staying in the present moment can be challenging. Gain the skills to move through change efficiently and with a sense of balance.

90 minutes/Shared 120 minutes

Releasing Stress

After a thoughtful assessment of your current life stressors, we will explore techniques and strategies to assist you in reducing the burden that stress can create. Visualization, movement, breath awareness, nutrition and the most current philosophies on managing stress may be utilized.

60 minutes

Integrative Breathing

This breathing exercise invigorates the liver, spleen, pancreas and abdominal muscles with oxygen, simulating a sense of well-being. On a deeper level, there is an emotional release of negativity and stress which adds to mental clarity.

60 minutes

Nutrition for Your Health

When challenged with various health or weight concerns, it’s time to re-examine daily food choices. Receive specific nutritional and wellness advice on how to stay strong and balanced.

60 minutes

A Woman’s Journey

As women cycle through the different stages in their lives, their bodies and emotions are constantly shifting and changing. This consultation explores – through the use of nutrition, herbal and lifestyle support – how to maintain balance and control through life’s many phases.

60 minutes

Sacred Sleep

Whether your challenge lies in falling asleep or staying asleep, not getting enough sleep or getting too much, this consultation will provide you with the knowledge and tools you need to develop a healthy relationship with sleep and begin to get the rest you need.

60 minutes

Ayurvedic Lifestyle Consultation

According to Ayurveda, each one of us inherits a unique constitution of three mind/ body principles called doshas – Vata, Pitta, and Kapha – which create our specific mental and physical characteristics. This powerful and insightful consultation provides an in-depth look at your particular dosha type and recommended lifestyle changes to support your well-being.

60/90 minutes

Integrated Coaching

If you seek to begin a new program or improve an existing one, our certified trainers will guide you through a personalized session.

Private training sessions of Yoga, Pilates or other fitness programs are available upon request.

60/90 minutes

Personal Integrative Health Plan Design

Cocreate a path forward. Meet with our exercise physiologist for a personalized fitness program to take your health to the next level. Incorporating your goals, health and exercise history, resting metabolic rate and body composition, a realistic action plan is developed to improve cardiovascular fitness, yoga, balance, flexibility, pilates, strength and endurance. Suitable for beginners as well as seasoned athletes.

90 minutes

Spa menu may change without notice. Mii amo spa treatments, services and facilities are available exclusively to Mii amo and Enchantment Resort guests, 16 and over.