woman in white exercise clothes stretching on top of red rocks

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Fitness and Wellbeing

Bringing the outside in, Mii amo’s new fitness and movement studios offer expansive views of the surrounding red rock landscape. With a focus on body, mind and spirit, physical fitness is presented as an integral part of wellbeing and health. Explore daily morning stretches as well as a variety of toning, yoga and pilates classes led by our team of supportive fitness and mindfulness practitioners.

fitness room with stationery bikes facing large picture windows into garden

Fitness and Movement Studios

Looking out onto the Sensory Garden, the 3,300 square foot fitness and movement studios provide ample space for personal and group instruction. Fitness leaders guide you through a series of classes and programs, serving as liaisons to the adjacent Trail House at Enchantment Resort.

Fitness and Wellbeing Calendar - Coming Soon

Trail House

Trail House at Enchantment Resort offers hike-in/hike-out, bike-in/bike-out experiences under the guidance of expert hiking and mountain bike guides and naturalists, providing an opportunity for you to create deeper connections to the Canyon and surroundings, through a 400-mile trail network.

Explore Trail House
bicycles parked outside a brick building