sun rays coming through red rocks

Mii Time Private Consultations

Our private consultations allow you to experience the healing spirit of Mii amo
from the comforts of your own home. These individualized sessions are led by the
Mii amo team of caring, kind and intuitive mindfulness practitioners.

Nestled in sacred Boynton Canyon in Sedona, Arizona, we are opening
to you what we offer to our guests on property at Mii amo Spa and Enchantment Resort.
We are further expanding Mii Time to include our special in-depth personal services
via Private Zoom Consultations to anyone that is called to connect with us.

Our purpose and intention is to help you reconnect with yourself and achieve more clarity within,
as well as provide tools to help you navigate your daily life and personal world on all levels.

Find Connection

For more information or to schedule a private consultation,
please email the Spa Suites at

Compassionate Communication

During this session, you will learn supportive and nurturing communication methods, as well as enhanced techniques to speak with yourself and others with a more compassionate, open and responsible dialogue.

90 min $388 | 120 min $453 (2 people)
tax and gratuity included

Releasing Stress

After a thoughtful assessment of your current life stressors, your therapist will explore techniques and strategies to assist you in reducing the burden that stress can create. Visualization, movement, breath awareness, nutrition and the most current philosophies on managing stress may be utilized.

60 min $272
tax and gratuity included

Sacred Sleep

Whether your challenge lies in falling asleep or staying asleep, not getting enough sleep or getting too much, this consultation will provide you with the knowledge and tools you need to develop a healthy relationship with sleep and begin to get the rest you want and need.

60 min $272
tax and gratuity included

Personal Connecting

This session can be tailored for whatever purpose you would like, such as transitions in your life, working with you to help uncover anything in your life that you would like to better understand and achieve more clarity in your situation, as well as receiving tools that can help you.

60 min $272
tax and gratuity included

Basics of Meditation

Breath, awareness and relaxation are taught to bring you into the present moment.

60 min $272
tax and gratuity included

Chakra Meditation

This meditation emphasizes grounding, balancing and connecting your energy centers. This session addresses physical, mental, emotional and spiritual wellbeing.

60 min $272
tax and gratuity included

Personalized Meditation

This meditation session is tailored to fit your personal needs and what would like to connect with. This could be setting an intention for what you want to create or experience in your life, such as abundance, health, personal healing, relationships, career or anything at all.

60 min $272
tax and gratuity included


Meet Our Mindfulness Practitioners

Woman in green shirt with necklace

Wendy Lindahl, M.A.

A seasoned, Masters Level Expressive Arts and Somatic Therapist, Wendy guides Mii Amo Spa guests on transformative inner adventures that mirrors the beauty and majesty of the Enchantment Resort environment. Through yoga, movement, expressive arts, readings, and meditation, as well as group and individual guidance sessions, she helps beginning and advanced students of soul-centered education, integrate body, mind, spirit and emotions for greater ease and grace in life.

woman in blue shirt

Kim McDermott

Kim is a senior member of the Mindfulness Team at Mii amo and has been with Enchantment and Mii amo for 18 years. Through her personal practice over the last 23 years, Kim’s passion is to share awareness about energy and connection with oneself. She uses a variety of techniques to help guide this energetic awareness and integration with one’s own unique essence and true self. Kim teaches a variety of mindfulness sessions and lectures, including meditations, presentations, and private consultations.

Woman in red shirt and white sweater smiling

Ashiko Rupp

Ashiko was born and raised in a small village in Switzerland and studied Anthropology and Sociology at the University of Zurich. She learned meditation, mindfulness, and different healing modalities while spending time in an ashram in India. Learning and sharing the many things that make people feel fulfilled, centered, and relaxed became her lifelong journey. Sleep and relaxation have always been very important to Ashiko and has encouraged her to research and explore peaceful sleep techniques.